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Postpartum Depression Symptoms

The "baby blues" is a common occurrence experienced by mothers who have just had the birth of their baby. It's important that you talk to your doctor or health visitor to discuss these feelings.

In some instances, a new mother can develop something even more serious known as postpartum psychosis. This may cause hallucinations, a lack of sleep, and fears of harming herself or the baby. Hospitalization is usually required.

1. Feelings of hopelessness or worthlessness

If you feel helpless or worthless, you should seek immediate assistance from a mental health professional. You should also tell your doctor if you are thinking about suicide or are thinking of hurting yourself or your baby. These are very dangerous symptoms and should not be overlooked. They can also be a warning sign for other serious types of postpartum depression, like postpartum psychosis.

Antidepressant medication is the most popular treatment for PPD. This helps to regulate your brain's chemicals that influence your mood. Your doctor will recommend the medication that is best for you based on your symptoms and whether or not you're breastfeeding. Talk therapy is another standard treatment. Your doctor might recommend a specific model of therapy, such as cognitive behavior therapy or interpersonal therapy. Some support groups also help women with PPD.

Rest and avoiding unwanted visitors are also effective treatments. Sleeping when your baby is asleep can help you get enough sleep. Exercise can also boost your mood. It can also be beneficial to find a support network of family and friends who can help you with housework and childcare.

It's important to remember that being depressed doesn't mean that you're a bad mother or you don't love your child. It's a normal medical issue that requires treatment. And getting treatment can make you feel better and give you the strength to care for your child. Depression that is not treated can affect a new mother's relationship with her baby and cause serious health issues for the baby and mom. Women of color are more likely to experience more severe postpartum depression than white women, perhaps because they're less likely seek treatment and get diagnosed.

2. Feelings of anger or anger

Rage or anger are not listed as symptoms of postpartum depression in the Diagnostic and Statistical Manual of Mental Disorders (DSM-5), however, they are a common symptoms of depression occurrence in PPD. Anger can be triggered by a number of factors, including sudden changes in hormone levels, sleep deprivation and anxiety about becoming new mommy. If you're experiencing these emotions you should speak with your doctor. He or she may conduct a depression screening during your postpartum follow-up.

You can also seek help from a therapist or support group. It's important to let people know how you're feeling so they can offer support. Ask for assistance with eating, babysitting, cleaning and running errands. You can take advantage of anyone who will watch your baby while you nap. Spend time with people who can understand your feelings like family members and friends, or newly mothers in a mothers' group.

If you're thinking of harming yourself or your baby, it's an emergency and you must contact 911 or your healthcare provider right immediately. It's a serious indication of postpartum psychosis. It's a rare but severe medical condition that is often associated with PPD.

If you know someone in your family who is suffering from these feelings, help them to seek medical assistance. Encourage them to talk to their healthcare provider or join a support group for therapists and offer to accompany them to their appointment as a support worker. You could also help by offering to babysit, run the errands, or join in on playdates or outings. You can also participate in activities that you enjoy and take time to eat well and get enough sleep.

3. Feelings of guilt or worthlessness

Many new moms experience feelings like sadness, anxiety, fatigue, loneliness or irritation after childbirth. These feelings are commonly referred to as the baby blues, and may last for a few days or weeks following the birth. However, if the symptoms of major depression last longer than two weeks, are becoming worse, hinder your ability to take care of the baby or yourself or you are worried about harming yourself or your baby, you could be suffering from postpartum depression (PPD). Your doctor will examine your health at your postpartum check-up and can refer you to a doctor who specializes in mental health if you require. Contact 988 Suicide & Crisis Lifeline if you think of taking your baby's life or committing suicide.

It is important to remember that PPD is not the fault of you, regardless of what caused it. Many factors may be involved in the development of perinatal depression including hormone changes, sleep issues and emotional and family issues. You are at an increased risk if depression or anxiety was present during pregnancy or prior to or if you have a family history.

Women who are pregnant may have more difficulty dealing with postpartum depression, particularly if they experience the more severe symptoms like feelings of hopelessness and worthlessness or thoughts of hurting their baby or themselves. These are signs of a more serious condition known as postpartum psychosis. It can be very dangerous for both the baby and you. It is a psychiatric crisis and must be treated in a hospital. Call 911 or go straight to the nearest emergency department. It is important to have a support system in place. Find family members and friends who can help with household chores and childcare and other the occasional errands.

4. Feelings of hopelessness or despair

If feelings of desperation or despair persist for more than two weeks, it could indicate that something more serious is going on. They could also be a sign of a more serious illness known as postpartum psychosis. This is a serious mental illness that can cause delusions (thoughts or beliefs that are not true) and hallucinations (seeing or hearing things that are not there), the condition known as mania (a exuberant and elated mood that is out of touch with reality) and paranoia. Women who experience these symptoms should seek medical help immediately, whether by calling a hotline, or visiting their doctor, or going to the emergency room.

People with PPD often feel guilt or shame about the way they are feeling. They may believe that their emotions reflect on their babies or that they're horrible mothers. They have not done anything to trigger their depression symptoms in seniors. It is caused by a mix of environmental and hormonal factors that are beyond their control.

PPD is treatable and usually goes away with the right treatment. This can include talk therapy or psychotherapy with a therapist such as psychologist, psychiatrist or a mental health counselor. Sometimes, medication may be prescribed. Some antidepressants can be taken during breastfeeding. Women should try to get as much rest and support as possible during this period. You can seek help with household chores, family members or a partner, or join a mothers support group. They should also eat well exercise regularly, get plenty of sleep, and visit their health care provider regularly to check-ups.

5. Feelings of hopelessness or a sense of worthlessness

It's important that a woman who feels hopeless or worthless immediately consults with her doctor. These are serious symptoms that could be a sign of postpartum depression, and should not be overlooked. These feelings can be more severe than the newborn blues and could prevent mothers from taking care of herself or her baby. If they're left untreated, the depression can last longer and even develop into a major depression disorder. It can also affect the bond between the mother and her child, as well as the family's bond.

Postpartum depression is not known to be caused by a specific factor, but genetics or medical issues can increase the chance of a new mother being affected. Other risk factors are serious stress during pregnancy, medical problems both during and after the birth, and lack support from others. If women have an history of depression, her risk is greater also.

Most women with postpartum depressive disorder improve by taking medication and therapy. Medicine helps to balance the chemicals in the brain that influence mood. Your doctor may suggest psychotherapy, such as cognitive behavior therapy and interpersonal therapy or a mother's support group. The therapist can help the new mother comprehend her feelings, and how to manage them. SSRIs such as sertraline fluoxetine (Prozac (r)), and paroxetine may be prescribed to treat depression. A newer drug, brexanolone (Zulresso(r)), is administered via IV over a period of two and a half days in the hospital and works quickly. It is safe to use when breastfeeding.

It's normal for people to experience down or sad times after the birth of a baby However, if these feelings don't disappear or become worse then it's time to consult a doctor. It's especially important to see an obstetrician in the event that a mother is contemplating of harming herself or her baby, which are signs of depression that is more severe, referred to as postpartum psychosis, which is a rare condition.