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Types of Anxiety Disorders
Anxiety disorders are diagnosed when fear or anxiety is chronic, persistent, and interfere with your daily routine. Talk therapy or psychotherapy and medication are effective treatments.
First, visit your physician to rule out any physical conditions that could be the cause of your symptoms. A psychiatrist or other mental health professional can diagnose the type of anxiety disorder you are suffering from.
Generalized anxiety disorder
Everyone is anxious from time to time, and there are a variety of good reasons to worry about things like work obligations, money, or health. If the anxiety becomes constant and takes over your life, it could be a more severe anxiety disorder, also known as generalized anxiety disorder. GAD is characterized by fear and anxiety that can affect a person's entire life. They tend to think that they are the worst and believe that minor issues can turn into major catastrophes. GAD can be affected by anyone. It usually starts in childhood or adolescence but can occur at any point. It is twice as common among women and the newly born female.
GAD can cause physical issues, such as headaches and stomachaches. It can anxiety disorders be cured make it difficult to fall asleep. It can also hinder work and social activities, leading people to isolate themselves from families or friends and cause the loss of self-esteem. People suffering from severe, chronic GAD are at a greater risk of depression. However treatment can anxiety disorder cause nausea help manage the two disorders.
Although the exact cause is not known but it is clear that anxiety disorders are linked to genetics and changes in brain structures that alter the body's response to stress. Some experts believe that a lack of neurotransmitters in the brain plays a role in the cause.
Although there is no cure for GAD it is manageable by psychotherapy (talk therapy) and medications. Psychotherapy or talk therapy comprises several treatments that help you identify and alter unhealthy thoughts, emotions and behaviors. Cognitive behavior therapy is a kind of talk therapy which can help you manage your thoughts that are distorted and decrease your fear by engaging them. The use of medicines can ease some of the physical symptoms, like heart palpitations and dizziness. These include antidepressants and benzodiazepines along with medicines to treat seizures, such as hydroxyzine.
GAD is difficult to diagnose however, you should seek help when you are worried or if other symptoms of the disorder are evident. Early treatment is more effective because it helps you control the physical and emotional symptoms before they become a major part of your life.
Panic disorder
This anxiety disorder is characterised by sudden, intense sensations of terror and fear (panic attacks) that are intense within a matter of minutes. The sufferers may also feel chest pain, shortness of breath or a feeling that their heart is beating or flaring ("heart palpitations"). They are often concerned that their symptoms could be a sign of heart attacks. People with panic disorder may be at risk of developing other anxiety disorders, including depression and other health problems such asthma or hyperthyroidism.
Researchers believe that anxiety disorders are caused by a variety of factors. Certain studies suggest that they could be due to brain circuits that regulate emotions and fear. Other studies suggest that genetics and other life experiences, like childhood abuse or traumatic events are common causes of anxiety disorders. Many people with an anxiety disorder have a parent who suffers from the condition.
People suffering from anxiety disorders can feel worried all the time even when they realize that their fears are unfounded. This can cause problems in social situations, at work or school. People with anxiety disorders may are also unable to sleep or eating well. They may also have muscle tension, irritability, and difficulties concentrating.
A person with generalized anxious disorder might be concerned about a wide range of daily tasks, including job responsibilities and family issues. They're also likely to feel restless or easily fatigued, have trouble concentrating and often worry about the safety of themselves or others.
The good news is that there are effective treatments for anxiety disorders. Treatments include psychotherapy, medication and complementary health methods. A mental health professional can help you identify which disorder is causing your symptoms and suggest the right treatment. Psychotherapy or talk therapy can help you deal with your anxiety and reduce panic attacks. There are several types of psychotherapy, such as cognitive behavior therapy and exposure reaction preventative. These therapies can be done individually or in group.
Social anxiety disorder
While many people are anxious or shy in certain situations, a social anxiety disorder can cause such intense fear, anxiety and avoidance of social interactions that it interferes with everyday life activities. It usually begins in childhood, but may also manifest in the early years of adulthood. It may manifest as anxiety in certain social situations such as speaking in class or going out on dates. It could also be more widespread, and include avoiding all situations that could lead to being assessed.
Although the person suffering from SAD realizes that their anxiety is irrational, they still feel powerless to overcome it. They try to manage their symptoms by avoiding situations that cause anxiety, but this makes them even more anxious. They may also develop "safety behaviours" to try to lessen their anxiety, like drinking alcohol, staying silent and avoid eye contact.
In addition to the psychological treatments, some people suffering from SAD benefit from medication. These antidepressants can help balance some neurotransmitters within the brain. Some examples of these medications are selective serotonin reuptake inhibitors (SSRIs) and serotonin-norepinephrine reuptake inhibitors (SNRIs).
It is crucial that you or someone you love receives treatment when they suffer from social anxiety disorder. If not treated, the condition could be debilitating and cause other mental health issues like depression or substance abuse. If you or someone else who you know is experiencing suicidal thoughts, call 911 or your local crisis line or text TALK (741741) to consult with a crisis counselor.
Anxiety disorders are highly treatable but only one in 4 people who need care receive it. Barriers to getting treatment include lack of awareness that anxiety disorders are real, low investment in mental health services and stigma. It is essential that your healthcare provider understands the various types of anxiety disorders, so that you can be properly diagnosed and treated. Request your doctor to refer you to an expert in mental health in case you're not sure if you have an anxiety disorder. You can also utilize an online tool to screen.
Specific fears
A person who is anxiety a disorder afflicted with a particular fear has a constant and intense fear of one or more things, situations, animals or even other people. The fear may be out of proportion to the threat that the object or situation but they cause marked anxiety and hinder the ability to function in daily life. Specific phobias differ from other anxiety disorders because they cause anxiety around one stimulus, not multiple stimuli. The object or event that is feared may be anything from heights, dogs, flying to injections to crowds. This is a common occurrence, more often in men than women, and is more likely to begin in childhood or early adolescence. People with specific phobias know their fears are not rational however this does not lessen the severity of their symptoms.
Children who have specific fears typically overcome them. However in the event that the fear persists into adulthood, it can be difficult to treat. Doctors diagnose the disorder by evaluating symptoms and how they affect daily functioning. They exclude other conditions that can exhibit similar symptoms like agoraphobia and social anxiety disorder, before diagnosing a phobia. In previous DSM editions, patients of adult age needed to recognize their irrational fear as a part of the diagnosis, but the 2013 edition states that it is no longer necessary for adults.
Treatment options meds for social anxiety disorder certain phobias include cognitive behavior therapy and exposure-based therapy. Cognitive behavioral therapy focuses primarily on educating people about healthier strategies for coping and altering their reaction to fear. Exposure-based treatment involves gradual and systematic exposure to the subject or event that you are afraid of. The patient may begin by thinking about the object or the situation. They can then proceed to see images of it, stepping into an elevator, playing with a toy, visiting an animal park and viewing real snakes, and finally experiencing a busy lift. Although this kind of therapy does not solve phobias but it can dramatically decrease the severity of its symptoms.
Psychotherapy and medication like antidepressants or anti-anxiety medication are also options for treating specific phobias. People suffering from specific phobias who test these therapies often have better results.
Anxiety disorders are diagnosed when fear or anxiety is chronic, persistent, and interfere with your daily routine. Talk therapy or psychotherapy and medication are effective treatments.
First, visit your physician to rule out any physical conditions that could be the cause of your symptoms. A psychiatrist or other mental health professional can diagnose the type of anxiety disorder you are suffering from.
Generalized anxiety disorder
Everyone is anxious from time to time, and there are a variety of good reasons to worry about things like work obligations, money, or health. If the anxiety becomes constant and takes over your life, it could be a more severe anxiety disorder, also known as generalized anxiety disorder. GAD is characterized by fear and anxiety that can affect a person's entire life. They tend to think that they are the worst and believe that minor issues can turn into major catastrophes. GAD can be affected by anyone. It usually starts in childhood or adolescence but can occur at any point. It is twice as common among women and the newly born female.
GAD can cause physical issues, such as headaches and stomachaches. It can anxiety disorders be cured make it difficult to fall asleep. It can also hinder work and social activities, leading people to isolate themselves from families or friends and cause the loss of self-esteem. People suffering from severe, chronic GAD are at a greater risk of depression. However treatment can anxiety disorder cause nausea help manage the two disorders.
Although the exact cause is not known but it is clear that anxiety disorders are linked to genetics and changes in brain structures that alter the body's response to stress. Some experts believe that a lack of neurotransmitters in the brain plays a role in the cause.
Although there is no cure for GAD it is manageable by psychotherapy (talk therapy) and medications. Psychotherapy or talk therapy comprises several treatments that help you identify and alter unhealthy thoughts, emotions and behaviors. Cognitive behavior therapy is a kind of talk therapy which can help you manage your thoughts that are distorted and decrease your fear by engaging them. The use of medicines can ease some of the physical symptoms, like heart palpitations and dizziness. These include antidepressants and benzodiazepines along with medicines to treat seizures, such as hydroxyzine.
GAD is difficult to diagnose however, you should seek help when you are worried or if other symptoms of the disorder are evident. Early treatment is more effective because it helps you control the physical and emotional symptoms before they become a major part of your life.
Panic disorder
This anxiety disorder is characterised by sudden, intense sensations of terror and fear (panic attacks) that are intense within a matter of minutes. The sufferers may also feel chest pain, shortness of breath or a feeling that their heart is beating or flaring ("heart palpitations"). They are often concerned that their symptoms could be a sign of heart attacks. People with panic disorder may be at risk of developing other anxiety disorders, including depression and other health problems such asthma or hyperthyroidism.
Researchers believe that anxiety disorders are caused by a variety of factors. Certain studies suggest that they could be due to brain circuits that regulate emotions and fear. Other studies suggest that genetics and other life experiences, like childhood abuse or traumatic events are common causes of anxiety disorders. Many people with an anxiety disorder have a parent who suffers from the condition.
People suffering from anxiety disorders can feel worried all the time even when they realize that their fears are unfounded. This can cause problems in social situations, at work or school. People with anxiety disorders may are also unable to sleep or eating well. They may also have muscle tension, irritability, and difficulties concentrating.
A person with generalized anxious disorder might be concerned about a wide range of daily tasks, including job responsibilities and family issues. They're also likely to feel restless or easily fatigued, have trouble concentrating and often worry about the safety of themselves or others.
The good news is that there are effective treatments for anxiety disorders. Treatments include psychotherapy, medication and complementary health methods. A mental health professional can help you identify which disorder is causing your symptoms and suggest the right treatment. Psychotherapy or talk therapy can help you deal with your anxiety and reduce panic attacks. There are several types of psychotherapy, such as cognitive behavior therapy and exposure reaction preventative. These therapies can be done individually or in group.Social anxiety disorder
While many people are anxious or shy in certain situations, a social anxiety disorder can cause such intense fear, anxiety and avoidance of social interactions that it interferes with everyday life activities. It usually begins in childhood, but may also manifest in the early years of adulthood. It may manifest as anxiety in certain social situations such as speaking in class or going out on dates. It could also be more widespread, and include avoiding all situations that could lead to being assessed.
Although the person suffering from SAD realizes that their anxiety is irrational, they still feel powerless to overcome it. They try to manage their symptoms by avoiding situations that cause anxiety, but this makes them even more anxious. They may also develop "safety behaviours" to try to lessen their anxiety, like drinking alcohol, staying silent and avoid eye contact.
In addition to the psychological treatments, some people suffering from SAD benefit from medication. These antidepressants can help balance some neurotransmitters within the brain. Some examples of these medications are selective serotonin reuptake inhibitors (SSRIs) and serotonin-norepinephrine reuptake inhibitors (SNRIs).
It is crucial that you or someone you love receives treatment when they suffer from social anxiety disorder. If not treated, the condition could be debilitating and cause other mental health issues like depression or substance abuse. If you or someone else who you know is experiencing suicidal thoughts, call 911 or your local crisis line or text TALK (741741) to consult with a crisis counselor.
Anxiety disorders are highly treatable but only one in 4 people who need care receive it. Barriers to getting treatment include lack of awareness that anxiety disorders are real, low investment in mental health services and stigma. It is essential that your healthcare provider understands the various types of anxiety disorders, so that you can be properly diagnosed and treated. Request your doctor to refer you to an expert in mental health in case you're not sure if you have an anxiety disorder. You can also utilize an online tool to screen.
Specific fears
A person who is anxiety a disorder afflicted with a particular fear has a constant and intense fear of one or more things, situations, animals or even other people. The fear may be out of proportion to the threat that the object or situation but they cause marked anxiety and hinder the ability to function in daily life. Specific phobias differ from other anxiety disorders because they cause anxiety around one stimulus, not multiple stimuli. The object or event that is feared may be anything from heights, dogs, flying to injections to crowds. This is a common occurrence, more often in men than women, and is more likely to begin in childhood or early adolescence. People with specific phobias know their fears are not rational however this does not lessen the severity of their symptoms.
Children who have specific fears typically overcome them. However in the event that the fear persists into adulthood, it can be difficult to treat. Doctors diagnose the disorder by evaluating symptoms and how they affect daily functioning. They exclude other conditions that can exhibit similar symptoms like agoraphobia and social anxiety disorder, before diagnosing a phobia. In previous DSM editions, patients of adult age needed to recognize their irrational fear as a part of the diagnosis, but the 2013 edition states that it is no longer necessary for adults.
Treatment options meds for social anxiety disorder certain phobias include cognitive behavior therapy and exposure-based therapy. Cognitive behavioral therapy focuses primarily on educating people about healthier strategies for coping and altering their reaction to fear. Exposure-based treatment involves gradual and systematic exposure to the subject or event that you are afraid of. The patient may begin by thinking about the object or the situation. They can then proceed to see images of it, stepping into an elevator, playing with a toy, visiting an animal park and viewing real snakes, and finally experiencing a busy lift. Although this kind of therapy does not solve phobias but it can dramatically decrease the severity of its symptoms.
Psychotherapy and medication like antidepressants or anti-anxiety medication are also options for treating specific phobias. People suffering from specific phobias who test these therapies often have better results.
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