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So a little tumor (or cyst) is nothing. It sucks. Right now my knitting is being constrained by a little "weird thing" (a cyst or small tumor) on my eye (tear duct, actually) that’s causing limited vision and headaches. A year of pilates sessions and you will have the core of a supermodel (though in my case, it is still behind the leftovers stored in my midsection ???? I have neuropathy 24/7 from a cause unrelated to biking or knitting, so I know how much it sucks. I know sewing isn’t your favorite thing, but it might be easier on your hands than knitting or spinning - and you do happen to be down one sports bra at the moment… I don’t even know how to explain to others how awful it is, especially as a knitter… Steph, I am sure you have a list of things that you would like to do but normally don’t have time for because of work and knitting.

Sounds like gently physical therapy (knitting and no weight bearing) are just the ticket. Post camp is like this too. Spiders. eek, they are lucky the whole camp didn’t know, that was a brave move. And while spiders eat a lot of nasty insects, do they really have to be so CREEPY about it? While I agree spiders do a lot of good in the world, I don’t want them sharing my personal space. Don’t worry we’re still here holding you up. I have carpal tunnel and don’t want to/can’t afford surgery at this time. I was tested for carpal tunnel but that was not the case. I had to nearly stop knitting due to carpal tunnel, and it was torture! Numbness will abate, knitting will return. Glad that this one will go away. I got that the one long distance ride I did. The ride lasted a week but the preparation was many weeks. My socks always look like that after 2 weeks. So the recovery is also a couple of weeks - all part of the experience. So glad you are letting your body guide your days of recovery !

Only thing to do I’m afraid is with much boredom and frustration listen to your body. For instance, if you’re a 55 to a 65-year-old woman who hasn’t been very active, a senior beginner’s yoga class might be just the thing for you. She sent me to a spinal specialist who said the stenosis was at the beginning stage and the exercise should keep it from getting worse for some time. Women and people who are overweight are more likely to have varicose veins than the general population. Eat out too so you are not chopping veggies! However, with a few days and some stretches, it usually rights itself out. Some days are ok, other days I can’t do a single row of knitting without losing feeling in my hands. Usually a good sleep with the braces on makes for a tingling-free day of knitting. That said, sometimes you have to switch the knitting up a bit to go with the flow. If you have poor leg circulation, it’s a sign that other areas of your body may lack the blood flow needed. You may notice the pain more when you warm up, and blood flow is improved.

Do you notice that your legs or feet are colder than they used to be? Some of us are just amazed that you accomplished such a challenging goal ! Now more than ever, people are seeking non-invasive, natural ways of treating their conditions with adjunct therapy. No doubt, you want to feel your best no matter what conditions may affect you. This will help to ensure you have the best chance of restoring circulation to your legs. There could be several reasons why is my left foot vibrating, and identifying the underlying cause is essential to determine the best course of action. While medical treatment is invaluable in treating any medical disease that may cause the symptoms of poor leg circulation, lifestyle changes can also help. It’s essential to treat any underlying medical causes of poor leg circulation. Your heart, lungs, and brain may also be suffering from poor blood circulation. Sitting or standing for a long time can slow down the flow of blood in your legs. The vibrations happen because reduced blood flow causes the nerves and muscles in the foot to spasm and signal that something is wrong.

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